Home Health & Beauty Healthy Tips for Thick and Long Hairs

Healthy Tips for Thick and Long Hairs

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Having thick, long and shiny hairs is dream of every lady. Ladies love to have long bouncy beautiful, voluminous hairs because they are sign of vitality and youthfulness. In society, long thick and silky hairs make us feel pretty and feminine. But the key of having long, thick hairs depends on how we take proper care of our hairs? Like skin hairs are also very sensitive because when hairs grow they start losing elasticity and become thin and dull. These things occur due to natural changes like loss of cellular reproduction, decreased blood supply and changes in dietary habits. So below some healthy tips for thick and long  hairs are discussed

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Brush Your Hairs Daily

To keep your hairs healthy and to minimize breakage brush your hairs daily in appropriate manner. Daily brush your hairs from back of your neck to top p your head with good quality boar bristle hair brush. Never brush through tangles instead tries to follow with soft fingers to loosen any tangles.

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Eat Healthy Food

Try to take food more that is rich in omega 3, iron, minerals and anti-oxidants for thick and shiny hairs. Take balance diet but try to eat more fruits, vegetables, eggs for long thick hairs.

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Wash Your Hairs with Shampoo Twice Weekly

Wash your hairs with shampoo at least twice weekly for long shiny hairs. But select shampoo that suits your hairs.

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Wash Your Hairs with Warm Water

Always try to wash your hairs with warm water. Too much hot and cold water will damages our hairs and increase hair fall.

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Message Your Hairs with Oil

Message your hairs once weekly with oil. Oil will improve health of our hairs, will make them strong and will add extra shine to our hairs where as message increases blood flow to our hairs and keep them tick and refreshing by regenerating new cells and removing dead layer of cells.

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In short above healthy tips will make our hairs strong, thick and shiny and then it is up to us how splendidly we will style them according to our face for alluring look.