In eastern countries summer season stays for round about 5-6 months. The blazing sun and scorching sunlight always create the issue of Excessive sweating and perspiration. Yes Guys many of us are suffering from the problem of smell due to excessive sweating which makes us feel guilty among our friends and family when they say How Bad You Are Smelling. In this article we are discussing about sweat, smell in sweat and remedies to prevent sweat and sweat smell.
Sweating or perspiration is a natural phenomenon in which sweat is released from sebaceous glands. It basically occurs in response to high temperature i.e during summers to cool our body. The smell in sweat is basically due to presence of Ammonia like compounds in sweat. The people who are suffering from problem of excessive sweating and smell don’t need to be worried as they can solve the problem themselves.
Tips to Prevent Sweat and Sweat Smell
Following tips are recommended to avoid sweating and smell in sweat.
2- Drink more water or take juices to prevent smell from sweat.
4- Take less proteins in diet and more carbohydrates to avoid smell in sweat .
5- To fight with sweat smell and perspiration boil tea leaves in large vessel and allow them to cool . then soak your feet and hands in it to avoid smell.
8- Increase intake of zinc in foods like spinach and nuts will reduce sweating.
9- Limit or stop taking alcohol and caffine to avoid perspiration.
In short these home remedies will help you to control excessive sweating and smell in sweat which improve your personality.